EP723 - The Myth Of Starvation Mode And What's Actually Going On
In this solo episode I unpack one of the most misunderstood topics in all of fat loss. Starvation mode. Or better stated. The myth of starvation mode. I break down what most people actually mean when ...
25 Marras 202537min
EP722 - Why Porn Is Destroying More Lives Than You Think
This one runs deep. Pornography is not the fun or flashy topic most people want to talk about, but it is one that needs to be talked about. In this episode Craig and I dive into the real dangers of po...
21 Marras 20251h 18min
EP721 - You Don't Accidentally Get Too Jacked and Other Truths We Forget
This was one of those solo episodes where I just hit record and let it rip. A little humor. A little education. A little ranting. A little real life. I kicked things off talking about how insanely har...
19 Marras 202536min
EP720 - Western Medicine, Holistic Health, and Talking Some Shit
In this episode I sit down with guest cohost Cass Zimmerman for a real conversation about MAHA, the healthcare system, and where the middle ground actually lives between modern western medicine and th...
14 Marras 202555min
EP719 - The Hidden Disordered Eating in Fitness Influencer Culture
Today Craig and I are talking about the dark side of the fitness influencer world. Orthorexia. The obsession with eating perfectly clean. The belief that discipline equals restriction and punishment. ...
11 Marras 202548min
Welcome to The Brad Jensen Show
In this very first episode, I break down why I decided to rebrand from The Next Level Health & Fitness Podcast to The Brad Jensen Show. I wanted a space where I could speak more raw, more real, and re...
7 Marras 202540min
NLP717 - TRT Not Working, Getting Back in Shape, Cold Plunges Overrated, and Breaking Self-Limiting Beliefs + more. Q&A
In this episode, Craig and I dive into our monthly listener Q&A — covering a mix of mindset, fitness, and lifestyle topics that hit close to home for a lot of people. We covered everything from testos...
4 Marras 202559min
(Bonus) - A Deep Dive into The Next Level Experience — Everything You Need to Know
In this bonus solo episode, I take you behind the curtain of The Next Level Experience — my 4-month transformational program designed to help you level up your mind, body, and spirit. I've had countle...
4 Marras 202541min
