KNP129 - Gratitude Is The Fuel To Recovery - Food Addiction Vs. Drug Addiction With Noah Kingery
On today's episode we had the man himself, Noah Kingery aka The Transformation Truth on Instagram. Noah has been on The Key Nutrition Podcast two times before. If you haven't checked out those episode...
27 Maalis 202052min
KNP128 - Fitness Trends & Diet Fads - Funniest Of All Time
On today's episode, Michelle and I aimed to shed a little humor on your life! We talked about the craziest home workout videos that we have seen circulating the internet! That led into us talking abou...
24 Maalis 202045min
KNP127 - Coach Spotlight - Brad Jensen
On this week's episode of The Coaches Spotlight, we spotlighted The Key Nutrition Podcast's Host Brad Jensen. Brad's Bio My passion for the fitness industry has been engrained into my life since I w...
23 Maalis 202042min
KNP126 - Tackling Body Image Issues With CrossFit Games Athlete Cassidy Dickson
She is a former CrossFit games athlete and owns SLC CrossFit here in Utah. Cassidy told us about her journey to becoming a world record holder in powerlifting and to make it to the CrossFit games, whi...
20 Maalis 202056min
KNP125 - COVID-19
Brad and Michelle talk about COVID-19 and how to stay calm during the crisis. Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition –...
17 Maalis 202044min
KNP124 - Coach Spotlight - Jordan Snow
On this week's episode of The Coaches Spotlight, we had our amazing coach Jordan Snow join us. Jordan's Bio I was first introduced to fitness when I was 15 years old, and quickly fell in love with i...
16 Maalis 202033min
KNP123 - From Drug Addict to IFBB Pro With Antoine Vaillant
On today's podcast, we had IFBB Pro Bodybuilder Antoine Vaillant. We share a connection in the recovery/sobriety community and are extremely grateful for his time. As a kid, he had this feeling inside...
13 Maalis 20201h 3min
KNP122 - 6 Biggest Mistakes In A Fitness Journey
On today's episode I discussed the 6 biggest mistakes people make on their fitness journey. I hate to see you fail when trying to improve your health and fitness! So I decided to break down a few of t...
10 Maalis 202042min
