
Below The Bar #60 - How To Transform Your Diet... Our Top 5 Tips!
In this episode, expect to find out the five steps you can take to transform how you eat, feel, and perform, what happens to your sleep after a night out, and why Steven Bartlett is a nutrition charla...
19 Elo 202457min

Below The Bar #59 - Rioting, Road Rage & Random Kindness
In this episode, expect to find out why people have been rioting on the streets of Britain, how to dramatically improve your social skills in a coffee shop, and what it would cost you to have a sit-do...
12 Elo 202434min

Below The Bar #58 - Shep's USA Debrief
In this episode, expect to find out what Shep got up to in America, how to Parkinson’s Law your holiday, and why Nashville is the live music capital of the world. Get in contact via: thebrummybrother...
5 Elo 202437min

Below The Bar #57 - The Paris Olympics
In this episode, expect to find out everything you need to know about the Paris Olympics, why swimmers should have to work harder for a podium finish, and what we think about the ethics of an ‘enhance...
29 Heinä 202442min

Below The Bar #56 - The Trump Shooting & Southgate's England Exit
In this episode, expect to find out why the being the England manager is a poisoned chalice, how surviving an assassination attempt secured Donald Trump another term in the White House, and why using ...
22 Heinä 202458min

Lifting The Lid #16 - Anonymous Marine Q&A
In this episode, expect to find out what it would be like to date a guy in the marines, how The Tarzan Assault Course discriminates against short people, and why TikTok shop sellers have less morals t...
15 Heinä 202453min

Below The Bar #55 - Night Out Gone Wrong
In this episode, expect to find out why a mattress is the single best investment you can make in life, how not to end a night out in London, and what wearing a balaclava in the gym says about you as a...
8 Heinä 20241h 4min

Below The Bar #54 - Anonymous Q&A
In this episode, expect to find out what you should be doing to get in the shape of your life for summer, how you can navigate sobriety without becoming a social recluse, and who our dream dinner part...
1 Heinä 202454min



















