METAMORPHOSIS MONDAY #15: Learning To Be Yourself
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We all have heard the phrase "Just be yourself!" bu...
16 Maalis 202120min
METAMORPHOSIS MONDAY #14: A New Cycle of Life
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Everything has a beginning and an end, but that end...
1 Maalis 202112min
Episode 26: You're Not Alone (Overcoming Anxiety, Depression, and Substance Abuse) ft. Nate Setto
In this episode, I am joined by Nate Setto, an R&B and Pop artist, who discusses his experiences with overcoming anxiety, depression, and substance abuse. Nate highlights key moments in his life where...
26 Helmi 202138min
METAMORPHOSIS MONDAY #13: The Benefits of Alone Time
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Being anti-social is one thing, but taking time out...
22 Helmi 202117min
Episode 25: Finding Your True Passion ft. Conrad Alagaban Jr.
We all are influenced by the culture we live in! As we begin to grow and embrace the many changes of life, we come to a crossroads between doing what we feel like our parents or society wants us to do...
12 Helmi 202137min
METAMORPHOSIS MONDAY #12: Perseverance
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Amongst all the struggles we can endure and the pro...
1 Helmi 202113min
Episode 24: The Adult Child of Divorce (ft. Delmar Hill)
Swept in a world of grief and abandonment, being a child that witnesses a parent's separating is physically, emotionally, and psychologically traumatic. From being caught in the middle, growing up qui...
29 Tammi 202155min
METAMORPHOSIS MONDAY #11: Patience
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Patience is a virtue, but find ourselves in a state...
18 Tammi 202115min
