2665: Should You Be Taking Postbiotics? (WW)
By now most people have heard of probiotics, but what about postbiotics… Postbiotics are a topic that has been growing in popularity recently, but what exactly are they and do you need to be taking ...
24 Touko 202322min
2664: How to Make Intermittent Fasting Easier (TWT)
For most people, intermittent fasting is one of the best things you can do for your health… And one of the great things about it is that it doesn't have to be super complex or hard. So on today's ...
23 Touko 202315min
2663: Don't Tie Your Worth to This (MM)
Do you ever find yourself criticizing or judging yourself? Sometimes we can be our own worst enemy- Interestingly, how we judge ourselves helps us identify our self-worth and once we know what we ...
22 Touko 202324min
2662: Zinc to Copper Ratio, Detox Meal Timing, Painful Stool, Sleeping with Mouth Open, Macular Atrophy, Preventive Eating (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Whitney:...
21 Touko 202320min
2661: Silica Dust, Dinnerware, Oura Ring Settings, Gut Health & Fibroadenoma, Chest Vibrations, Fluoroquinolone Toxicity (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
20 Touko 202319min
2660: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test (FR)
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Reimagining Health Summit Therapeutic Kinesiology Tape (prod...
19 Touko 202328min
2659: Measure Your Mortality Risk Using This 12-Minute Test (TT)
One of the biggest factors in terms of lifespan and health span is cardiovascular fitness… But how do you know if you are on the right track or if you need a little help? Today I want to introduce...
18 Touko 202317min
2658: Heavy Metals Linked to Brain Aging, Alzheimer's & Learning Disabilities (WW)
Many people believe that aging itself is a "dis-ease." But what we need to understand is that as we age every other "dis-ease" of the body and brain becomes accelerated due to our bodies inability t...
17 Touko 202319min
