3651: Would You Pass the 1950s Presidential Fitness Test? (TWT)
Many people assume that fitness is only about athletic performance, but true fitness is really about capability, resilience, and longevity. On today's Cabral Concept, we take a fascinating look b...
3 Helmi 16min
3650: You're Not Overworked—You're Overstimulated (MM)
Feeling exhausted, overwhelmed, or constantly "on" even when you're getting things done? The issue may not be how much you're doing, but how much input your nervous system is processing each day. On...
2 Helmi 16min
3649: Adding Fruit to Diet, Freckles & Aging, Watery Eyes, Xylitol Nasal Sprays, Teeth Grinding (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Linda: H...
1 Helmi 13min
3648: Broccoli & Garlic, Mushroom Supplement, Consistent Weight Gain, Pinch Near Heart, Reversing Type 2 Diabetes, Burning Mouth Syndrome (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's ques...
31 Tammi 16min
3647: Blue to Red Light Phone Converter, Inflammation Is a Signal, Not a Diagnosis, Zinc & Depression, Pancreatic Cancer & Baking Soda
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Blue to Red Light Converter (product review) Inflammati...
30 Tammi 18min
3646: Does Sardine Fasting for Longevity Really Work? (TT)
Sardines are one of the most nutrient-dense, anti-inflammatory foods you can eat, but does eating only sardines actually count as fasting? On today's show, I break down the growing trend of "sar...
29 Tammi 12min
3645: Why Doing Everything "Right" Still Doesn't Burn Fat (WW)
Are you eating less, exercising more, and still struggling to lose weight? What if fat loss isn't about willpower or calories alone, but about whether your body feels safe enough to release store...
28 Tammi 13min
3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)
What if feeling energized, fit, and disciplined on the outside was quietly masking stress, oxidative damage, and long-term burnout on the inside? On today's Unsolved Health Mystery Case, I sit do...
27 Tammi 36min
