Episode 9: 15 Years Old, 5’5”, 250 Pounds
In the first episode to break the title streak, we have the latest CFS member Mo back in the CFS studios. We have a lengthy and quite insightful conversation about what got him into fitness, and what ...
4 Touko 20211h 1min
Episode #8: Things We Wished We Knew Sooner
In this week's episode the boys are joined by the latest member of the CFS crew, CFS Mo. We discuss things we wished we knew sooner about training, nutrition, and mindset. Stay tuned for an epic potat...
27 Huhti 20211h 6min
Episode #7: A Holistic Approach To Training (Guest Aleks Zavlunova)
Instagram @Aleks.Zavlunova Alekszavlunova.com This week the boys are joined by therapist Aleks Zavlunova. We discuss a variety of topics such as developing a smart relationship with training, body ima...
20 Huhti 20211h 24min
Episode #6: How Your Insecurities Shape Your Training & Appearance
In this episode Charran & Will discuss how their insecurities shape who they are and how they're perceived by others.
13 Huhti 202159min
Episode #5: How Fitness Changed Our Lives
In this episode of The CFS Podcast, the boys discuss what drove them to fitness. As well as what they learned from their years in the gym. We also find out how Charran & Will differ in their approach ...
6 Huhti 20211h 9min
Episode #4: Making A Living As A Trainer (Guest Michael Torres)
In the first episode of The CFS Podcast to feature a guest, Mike Torres (@Elite_Conditioning) joins the CFS boys in studio. Mike speaks on how he got into the personal training industry, the differenc...
30 Maalis 20211h 10min
Episode #3: Practical Advice For Personal Trainers
In this episode of the CFS Podcast Charran & Will give practical advise to young trainers. We touch on what it's like to juggle the roles of being a trainer, physical therapist, nutritionist, and psyc...
23 Maalis 202149min
Episode #2: A Personal Trainer's Doubts & Anxiety
In this episode Charran & Will speak on what went through their minds during their most difficult times as personal trainers. They tackle how their appearance affected them professionally and personal...
16 Maalis 202151min
