
How my thoughts on euthanasia have changed since December.
I came across a story regarding a topic I had researched back in December.
25 Touko 202422min

How self-criticism can be worse than you think.
Self-criticism can be your worst enemy, and even more so than you might realize.
25 Touko 202426min

When we're mad that things aren't making sense, and we act out.
Some points about feeling hopelessness and feeling like life is pointless. How this can lead to trouble and what I think a remedy might be.
24 Touko 202422min

Feeling lost vs feeling happy; and Low Self-esteem
The role low Self-esteem can play in regards to feeling lost in life, and how feeling happy can be a remedy.
22 Touko 202411min

Overcompensating when we feel incompetent
Are you trying to prove yourself, or overcompensate, due to feelings of incompetence?
22 Touko 202414min

How to stop blaming and move forward.
There's a key thing I recommend doing if you find yourself unable to move forward from your abuser and stop blaming them for your problems in life.
22 Touko 20249min

Procrastination creates stress, addressing it isn't as scary as it might seem.
Addressing whatever it is you're procrastinating and how I recently did this and the result.
22 Touko 20246min

Reference for recent episode.
I provide the dates of the podcast episodes that I referenced recently.
21 Touko 20246min



















