Interesting thing happened last night.
A very interesting thing happened last night. I wanted to share.
21 Touko 20248min
7 months alcohol-free
I reflect back on how I approached being alcohol-free and what I'm doing to prevent going back to the companionship of alcohol.
21 Touko 202420min
When people annoy you.
Why our response to annoying people might be a trigger for us.
20 Touko 202412min
Self-criticism and Comparing yourself to other people.
Envy and self-criticism.
20 Touko 202415min
Camping as a stress reliever, specific points.
I went to a camping store this weekend and noticed something that related to my points about camping as a way to relieve stress.
20 Touko 20249min
Happiness is not just a mindset, you have to GET happy.
I talk about my recent experience with two different motivational people, and why I think they're missing something.
19 Touko 202421min
Symptoms that lead to boredom, and handling distractions.
I mention a few Complex PTSD symptoms that can lead to boredom and my solution for this. I also point out how to handle distractions.
17 Touko 202423min
Being highly impressionable, and Dissociation.
If you struggle with dissociation, it makes sense to me if you struggle with being highly impressionable.
15 Touko 20249min
