
Using a project to help appreciate taking your time.
Finding a project to work on, that takes time, can help us appreciate things more and help with impulse control.
14 Huhti 20247min

Learning to delay gratification in relation to impulsive behavior.
The importance of delaying gratification in relation to impulsive behavior, and how projects can help with this.
14 Huhti 20248min

Restraining our desire to think impulsively.
How I learned to restrain my desire to think impulsively by following true crime for a year.
14 Huhti 202429min

Impulsivity, one of the biggest hurdles with Complex PTSD.
How impulsivity is one of the biggest hurdles with Complex PTSD.
14 Huhti 202417min

When we get off track. Stick to your routine.
The importance of getting back to your routine, if you get off track.
14 Huhti 202414min

Impulsive relationships
Why our relationships may dissolve
13 Huhti 202423min

Addressing personal denial.
When your acceptance of disrespect is rooted in denial stemming from your family judging your passions in your youth.
12 Huhti 20248min

When you know you're right, don't bother telling someone they're wrong.
The importance of not correcting someone who constantly corrects you. Hint, it's a waste of your time.
12 Huhti 20244min



















