
Being judgmental and low Self-esteem
How being judgmental is a telltale sign of low Self-esteem
30 Maalis 202413min

Low Self-esteem and Complex PTSD
The significant role that low Self-esteem can play in sufferers of Complex PTSD.
30 Maalis 202414min

Symptoms of CPTSD and possible remedies, last 5.
Final 5 symptoms of CPTSD and possible remedies through novels that you might find helpful.
29 Maalis 202416min

Negative Self Beliefs, hyper vigilance and emotional dysregulation.
Three more symptoms of CPTSD that I'm covering in relation to literary remedies.
29 Maalis 202417min

Finding amazing solutions to my problems.
Sharing the amazing solutions I've found that I think will really help with my own problems. Book: "The Novel Cure" by Ella Berthoud and Susan Elderkin.
28 Maalis 202429min

Remedies for 3 symptoms of CPTSD?
Some possible remedies for 3 symptoms of CPTSD.
28 Maalis 202413min

Clinical depression and book for ailments.
I'll start to go over symptoms of CPTSD and use this book for literary uses for ailments. I cover clinical depression in this episode.
28 Maalis 202424min

Amazing book about solutions for emotional ailments.
I'm thoroughly impressed!
28 Maalis 202424min



















