Addressing something I normally run from because it triggers me.
I share a very particular trigger and how I handled it this week.
11 Tammi 20248min
Abusers and psychopathy.
I share a video about psychopathy and abusers.
11 Tammi 202410min
Overspending and trauma
Some points as to how trauma can lead to a spending problem, and the importance of looking at logical solutions
9 Tammi 202414min
Remind yourself you may already have the help you need.
I recently remembered that I may have the help I need for my goals.
9 Tammi 20248min
Focus on one thing at a time.
Don't get overwhelmed by new goals, just focus on one thing at a time. Today I'm focusing on the retirement savings.
9 Tammi 20244min
Organizing projects
Some projects I'll be working more on and the importance of keeping your space organized.
9 Tammi 202426min
Leaving one toxic relationship for another.
How common it is to leave one toxic relationship for another, and one big step towards a solution for this.
8 Tammi 202413min
Workbook about Complex PTSD
Something I came across that reminded me of writing a workbook about Complex PTSD.
7 Tammi 20245min
