Workbook about Complex PTSD
Something I came across that reminded me of writing a workbook about Complex PTSD.
7 Tammi 20245min
Article about BPD and CPTSD and other points
I mention several things in this episode, along with an article about Borderline Personality Disorder and Complex PTSD.
7 Tammi 202424min
How some types of self-help can actually be self-defeatest
How I think some types of self-help can actually be self-defeatest and I give a few bits of advice on things that have actually helped me.
7 Tammi 202414min
Circular conversations and nonsensical self-help
How self-help can many times be nonsensical.
6 Tammi 202413min
Mindfulness: don't take a beautiful moment for granted.
Something beautiful I wanted to share as an example of mindfulness.
6 Tammi 202413min
My thoughts on the documentary on long-term abuse.
I wanted to share a few specific thoughts on the documentary I had talked about.
6 Tammi 202425min
Seeking out proper treatment
The importance of finding proper treatment regarding trauma
5 Tammi 20247min
Some key points about the documentary I mentioned.
Some key points about the documentary on the victim of Munchausen by proxy.
5 Tammi 202424min
