Opening up to dating and a few updates
A few recent updates and opening up to others regarding dating
10 Marras 202313min
Trauma podcast, and your questions.
Shout-out to a podcast about trauma "Hello Trauma Brain" and curious what your questions for me are.
9 Marras 202312min
When you don't have a defender in your life.
A big trigger for people with Complex PTSD can be not having a defender in their life.
9 Marras 202319min
Is an obliviously rude person triggering you?
Two recent examples of a huge trigger for me, and it happened twice in the last 24 hours. Is an obliviously rude person triggering you too?
8 Marras 20239min
Counseling and visual reminders for sobriety
Points from my counseling today and I received my sobriety bracelet.
6 Marras 20238min
Synchronicities and coincidences, don't let it throw you off
This episode is about something that happens to me often and how I approach it
5 Marras 202331min
Ways a therapist might help with your Complex PTSD, and other points
A few points related to the last podcast
3 Marras 202315min
Paying it forward, in tough situations
I tried paying it forward today for someone in a tough situation, and I wanted to share something specific that helped bring me closure in relation to my own struggles stemming from trauma
2 Marras 202318min
