Addiction Awareness Week, and podcast from last Halloween
Want to share that this week is Addiction Awareness Week, and some interesting similarities between this week and one year ago at this time.
1 Marras 20237min
Talk with a counselor, specific triggers
My recent talk with a counselor about specific triggers. A few things that have really helped in the past few weeks.
1 Marras 202314min
Book related to addiction, you might find helpful.
I wanted to share a book, a memoir, you might find helpful, particularly if you struggle with addiction. It's by Matthew Perry (he passed away today), and it's called "Friends, Lovers, and the Big Ter...
29 Loka 20238min
Finding good in a bad situation.
Recent situation where I looked at a bad situation and found the good in it, and results from that outlook.
28 Loka 202310min
Feeling like you're "losing it" and why this might happen.
Why I think trauma can lead to losing yourself and "losing it". I also talk about a future history podcast topic.
28 Loka 202325min
Retaliation and revenge, why these don't serve you.
Some points on why retaliation and revenge won't do you any good. Some perspective on this topic, in regards to Complex PTSD.
27 Loka 202326min
Recent podcast I was on, wanted to share.
I was just interviewed for a short 2 minute podcast episode. Wanted to share. Also some future episode notes.
25 Loka 20233min
Sobriety reminder and a preview of my history podcast
I wanted to share how I'm reminding myself to stay sober using a visual daily reminder. And I am giving a preview of things I would talk about on my history podcast.
25 Loka 202327min
