
Don't get discouraged. Just hang in there.
Something just happened that used to be a big trigger for me in regards to saving money and wanting to give up. I wanted to share while it was fresh and point out why you shouldn't give up on your goa...
30 Tammi 20236min

Increasing your classroom abilities.
Was recently inspired to do a podcast on how to approach classroom skills in a more functional way, especially if you struggle with focus due to Complex PTSD.
30 Tammi 202318min

Self Control, I think I finally found it.
Surprisingly I think I found some self control. I wasn't expecting that and I think it stems from my new routine and that money class I took.
29 Tammi 20238min

Results from recent changes I've made.
Sharing some of the results from the recent changes I've made in my life. It's amazing how quickly it's happening and it's all good too.
27 Tammi 202313min

Criticism: Take it with a grain of salt.
Just a few tips on something that works for me in relation to when people are criticizing or stressing me out... Take it with a grain of salt.
26 Tammi 20237min

Creating a healthy routine.
Update on what I learned when I wrote out a list of my behavior and particularly how I'm changing my routine to better myself.
25 Tammi 202312min

Struggling with resolutions? Don't do too much at once.
Just a few tips on keeping up your New Year resolutions. Don't do too much at once. I'm starting mine today and will be saving up to 200 dollars a month because of it. Hang in there.
25 Tammi 20239min

Self sabotage and trauma.
Just a few notes about the importance of preserving for your future. I added two photos of my city on the Twitter page... The Complex PTSD Guy.
24 Tammi 20235min



















