The (Complex) PTSD Guy

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

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Jaksot(942)

Importance of trust when it comes to financial stability

Importance of trust when it comes to financial stability

Recent developments regarding financial stability and why trust is an important factor. Also mention how stress and hopelessness can hinder financial success, and the importance of giving yourself a b...

3 Syys 20227min

Asking for help

Asking for help

The importance of asking for help with things that you struggle with or need assistance with. How isolating hinders this. I give some recent examples from my own life, including that I just signed up ...

2 Syys 202215min

Important reminder to have the tools for coping with life's unexpected situations

Important reminder to have the tools for coping with life's unexpected situations

Reminder about the importance of nurturing yourself and how Complex PTSD can impair your money management.

30 Elo 202215min

Systemic and Systematic Abuse

Systemic and Systematic Abuse

The frightening feeling that is systemic abuse, and something that recently triggered me regarding this (which I mention). Also a small reflection on systematic abuse.

29 Elo 202216min

Recent developments/benefits of keeping a routine and sticking to it.

Recent developments/benefits of keeping a routine and sticking to it.

List of a few great benefits that have materialized recently in my life due to sticking to my routine, and the importance of keeping a calendar for yourself. Has helped with communication, receiving p...

24 Elo 202224min

The Holy Grail of relationships: Seek out someone with your own essence

The Holy Grail of relationships: Seek out someone with your own essence

I think the Holy Grail of a joyful relationship is finding someone who has an essence that matches your own. I explain what I mean and the importance of having boundaries when you find this type of re...

21 Elo 202217min

Essence: The importance of embracing your true self

Essence: The importance of embracing your true self

I discuss the enormous importance of embracing your essence and how this allows you to enjoy life. There are six key qualities that I think come from embracing your essence, and they are confidence, e...

14 Elo 202214min

The "Incredibly Disappearing Memory": Denial and long-term abuse

The "Incredibly Disappearing Memory": Denial and long-term abuse

How denial plays a key role in long-term abuse, and that's what Complex PTSD is... long-term trauma. It creates the effect of focus being wiped away or as I call it the incredibly disappearing memory ...

9 Elo 202211min

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