
Women Are Not Little Men
Welcome back to the The Conscious Athlete! Today, we dive into a topic that I believe is so so important not just inside the Fitness Industry but in general Society! I sit down to discuss the way i...
21 Maalis 202416min

Is Too Much High Intensity Killing Your Progress
Hey! Welcome to the next Episode! I sit down in this episode to discuss the implications of training TOO much High Intensity. Much of the Hybrid Fitness Scene requires a variety of training meth...
21 Maalis 202410min

Get To Know Jade
Time for some fun (and deep chats) with me today in this episode. We sit down discuss more about life, beliefs, values and experience. Bella prepares some questions that I have no idea are going t...
21 Maalis 202435min



















