Eating in Tune with Your Cycle: The Nutrition Talk You Needed with Sara Widdowson
This week we're diving into your plate & your cycle. We're joined by dietician Sara Widdowson from Your Monthly (@yourmonthly) to talk all things cycle syncing, hormones and how food can support your ...
27 Touko 20251h
Sharyn Casey - The Diagnosis That Changed Everything
In this open, honest, and deeply powerful episode, we’re joined by the incredible Sharyn Casey (@sharyncasey) for a conversation that pulls back the curtain on motherhood, fertility, and mental health...
20 Touko 202558min
It's Not All In Your Head with Clinical Psychologist Dr Bex Parkes
In this raw, validating, and deeply insightful episode, we’re joined by the brilliant Dr Bex Parkes - clinical psychologist, founder of All About Wellbeing, and advisor to The Cyclist - for a conversa...
13 Touko 202552min
How Food Helped Us Heal: The Two Raw Sisters Story
In this open, honest, and hilarious episode, we’re joined by the incredible Rosa and Margo from Two Raw Sisters for a conversation that’s as empowering as it is entertaining.Margo shares her journey w...
6 Touko 20251h
Beyond Endo: What You Deserve to Know About Your Body with Dr Fiona Connell
In this open, honest, and insightful episode, we’re joined by the brilliant Dr. Fiona Connell for an empowering conversation that pulls back the curtain on women's health - from navigating endometrios...
29 Huhti 202559min
When Your Body Doesn’t Work the Way You Hoped with Bree Tomasel
In this open and deeply personal episode, we sit down with the hilarious and heartfelt Bree Tomasel (@breetomasel) to talk about the messy, emotional, and often misunderstood side of women’s health.Br...
22 Huhti 202554min
Let's Talk About Sex (like really talk about it) with Jo Robertson
In this open, honest, and deeply validating episode, we’re joined by the incredible Jo Robertson (@jorobertson.therapy) for a no-holds-barred conversation about sex, shame, and everything we were neve...
15 Huhti 20251h 2min
Endo, Mental Health & Fertility with Tima Savea
In this open, honest, and feel-good episode, we’re joined by the lovely Tima Savea (@timasavea) for a heartfelt conversation that unpacks the often unseen layers of womanhood - from living with endome...
8 Huhti 202546min
