The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

Jaksot(2899)

It’s Scary…But In A Good Way

It’s Scary…But In A Good Way

Without change, we stagnate. Our minds grow complacent, ignorant to new ideas. Our bodies grow weak from disuse. We remain stuck.👉 SPECIAL OFFER FOR PODCAST LISTENERS ONLY | Go to dailystoic.com/spri...

12 Maalis 9min

What Can You Notice?

What Can You Notice?

There is beauty and peace in noticing. The world is filled with things to see and hear.📚 Books Mentioned: Stillness Is The Key by Ryan Holiday Raising Hare by Chloe Dalton👉 SPECIAL OFFER | Go to dai...

11 Maalis 3min

The Day Control Was Taken From Us

The Day Control Was Taken From Us

Most people remember exactly where they were the week of March 11, 2020. Life suddenly stopped. The world went quiet. And for a brief moment, everything about our routines, priorities, and pace of lif...

11 Maalis 37min

Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

Have You Lost The Beat, Tune, or Rhythm? | Think About It From The Other Person's Perspective

You will get knocked off course. You will fall off the wagon. You will get out of sorts. That's unavoidable. What matters is how quickly you return.SPECIAL OFFER | Go to dailystoic.com/spring and ente...

10 Maalis 10min

They Should Have What They Want

They Should Have What They Want

We should think about where we have made our happiness conditional on this or that achievement, on this or that identity which lies outside our control.SPECIAL OFFER exclusively for podcast listeners ...

9 Maalis 7min

Jordan Klepper's Reading List (From Ryan Holiday)

Jordan Klepper's Reading List (From Ryan Holiday)

After their conversation for The Daily Stoic Podcast, Ryan gave Jordan Klepper, comedian, writer, and correspondent on The Daily Show, a few book recommendations at The Painted Porch.Follow Jordan on ...

8 Maalis 12min

The Complete Stoic Playbook To MASTER Your Emotions

The Complete Stoic Playbook To MASTER Your Emotions

Do your emotions ever get the best of you? Someone says one thing and it ruins your whole day. A small frustration turns into a big deal. Travel anxiety spirals. Jealousy or irritation shows up before...

7 Maalis 30min

Will You Face This Truth?

Will You Face This Truth?

Even though we can’t control time or slow it down, even though we can’t control external forces and external events—we can control ourselves, so we can control how we use our time. SPECIAL OFFER exclu...

6 Maalis 2min

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