The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Go Back And Pick It Up Again | Is This the Life You Worked For?

Go Back And Pick It Up Again | Is This the Life You Worked For?

Everyone has a book that changed their life. But how long has it been since you first read the book that hit you so hard?The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your co...

8 Loka 10min

BONUS | A Selfish Reason To Be Good

BONUS | A Selfish Reason To Be Good

“The person who does wrong, does wrong to themselves. The unjust person is unjust to themselves—making themselves evil.”—Marcus Aurelius, Meditations, 9.4The new 10th Anniversary Edition of The Daily ...

7 Loka 2min

How to Get the Most Out of Reading (A Stoic Guide)

How to Get the Most Out of Reading (A Stoic Guide)

To be a great reader, it's not enough that you read. It's how you read. In this episode, Ryan shares time-tested reading habits of the ancient Stoics (Seneca, Epictetus, Marcus Aurelius, and more) tha...

7 Loka 12min

You Gave Them This For Free?

You Gave Them This For Free?

“Let no one rob me of a single day,” Seneca said, “who is not going to make me an adequate return for such a loss."🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here |...

7 Loka 1min

What a Decade of Stoicism Teaches You About Life

What a Decade of Stoicism Teaches You About Life

Ten years ago, Ryan’s longtime literary agent and coauthor Steve Hanselman suggested a book that Ryan wasn’t sure he wanted to write. To mark the anniversary of The Daily Stoic, Ryan and Steve revisit...

6 Loka 52min

So Much Has Changed. So Little Has Changed.

So Much Has Changed. So Little Has Changed.

It’s been 522 weeks. Some 3,652 days. Over 87,000 hours. More than 5,241,600 minutes.The new 10th Anniversary Edition of The Daily Stoic is out TODAY! 👉 Grab your copy here: https://store.dailystoic....

6 Loka 4min

When Everything Falls Apart, This Remains | Practice Silence

When Everything Falls Apart, This Remains | Practice Silence

As bad as things seem today, it should console and inspire you that Stoicism is still here. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoic...

5 Loka 6min

BONUS | A Reality Check From Ryan

BONUS | A Reality Check From Ryan

Before you convince yourself the world is falling apart, Ryan has a reminder you need to hear.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailysto...

5 Loka 1min

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