The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics

You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics

Marcus Aurelius loved to read and tried to always have a text from a philosopher or a playwright or a historian with him. But, as it is for all of us, we don’t always get our way—sometimes life interv...

16 Syys 17min

Time Is a Violent River | Stop Being Surprised By This

Time Is a Violent River | Stop Being Surprised By This

Are we doing the work we know we should be doing? Or are we letting hour after hour, day after day, simply drift past us? -- Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the f...

15 Syys 12min

BONUS: The Advice Ryan Got Before Running His First 50K

BONUS: The Advice Ryan Got Before Running His First 50K

Ryan knew running 50 kilometers through Rome would require more than just being in shape. So he turned to Luke Tuttle from the blog Ultra Running Destinations for firsthand advice on how to prepare fo...

14 Syys 25min

We All Need To Be Constrained

We All Need To Be Constrained

We should not get to do everything we want. We should not be surrounded by “yes” men and women. We should not think we are superior to others or exempt from constraints. Watch the full conversation wi...

14 Syys 13min

Running 50 Kilometers Through Rome To Understand Stoicism

Running 50 Kilometers Through Rome To Understand Stoicism

Come along with Ryan as he sets out to run farther than he ever has before: 50 kilometers through Rome, past some of the most important Stoic sites in the world.🎥 WATCH RYAN RUN THE STOIC 50K: https:...

13 Syys 22min

What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle)

What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle)

Stephanie Ruhle has spent her career with a front-row seat to some of the wealthiest and most powerful people in the world. In today’s episode, she talks with Ryan about what they often misunderstand ...

12 Syys 1h 7min

BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine)

BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine)

In today’s bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service.General Dan Caine is the 22...

11 Syys 12min

Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11

Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11

Today, on the 25th anniversary of 9/11, let us be full of love.-- Chief Joseph Pfeifer was the first FDNY chief to arrive at the World Trade Center on 9/11. He watched the first plane hit the North To...

11 Syys 24min

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