The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Seneca on Being

Seneca on Being

In today’s episode, Ryan presents an excerpt from audiobook The Tao Of Seneca, which is essentially a compilation of the best of Seneca’s Moral Letters, a seminal text of Stoicism. In this letter, Sen...

9 Huhti 202327min

Author Philipp Meyer on Channeling History, Philosophy and Failure into Art

Author Philipp Meyer on Channeling History, Philosophy and Failure into Art

Ryan speaks with Philipp Meyer about his novels American Rust and The Son, processing the morally questionable history of the American west through literature, how he battled through ten years of fail...

8 Huhti 20231h 24min

Are You Showing Them How To Be A Student? | Expect To Change Your Opinions

Are You Showing Them How To Be A Student? | Expect To Change Your Opinions

This is an excerpt from Ryan Holiday’s latest book The Daily Dad.If you think back to when you were a kid, what appeared to you to be the best part about being an adult? No more school. Our parents di...

7 Huhti 20239min

Beware This Thief Of Time | Ask DS

Beware This Thief Of Time | Ask DS

Not long ago we talked about the Stoic view on punctuality. It’s a pretty simple one: Being on time is important. It’s a matter of respect, not just for oneself, but also for others. So what do you th...

6 Huhti 202312min

Edith Hall on Aristotelian Ethics, Intention, and Human Decency

Edith Hall on Aristotelian Ethics, Intention, and Human Decency

Ryan speaks with Edith Hall about why she wants to open up Aristotle’s works to the world at large, how Aristotle defined what a human being is and how one can be happy, the importance of doing what y...

5 Huhti 202353min

You Need To Cultivate People Like This In Your Life

You Need To Cultivate People Like This In Your Life

Where did Marcus learn to be Marcus? Ernest Renan writes that Marcus was very much a product of his training and his tutors. But more than his teachers and even his own parents, “Marcus had a single m...

5 Huhti 20232min

Try To See The World This Way | Why Facing Death Is The Key To Success

Try To See The World This Way | Why Facing Death Is The Key To Success

After serving as an officer in Vietnam, Paul Woodruff decided to dedicate his life to teaching and writing about philosophy. He’s been a professor at the University of Texas at Austin since 1973. He’s...

4 Huhti 202310min

What Will You Choose? | What Can Go Wrong Might

What Will You Choose? | What Can Go Wrong Might

All of our upbringings were different. Some were given two parents, others only one. Maybe it took a village to raise you. Either way, we didn't get to decide who our mom was, who our dad was, if they...

3 Huhti 20239min

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