The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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There Is No “One Last Job”

There Is No “One Last Job”

"Just a few more years we tell ourselves. Just until I make enough money. After I make rank. Almost there. These are the lies we tell ourselves, the rationales for why we’re doing the thing we hate or...

22 Syys 20202min

You Can Use This, You Know.

You Can Use This, You Know.

"No one would have chosen this. No one is that crazy. To have your life disrupted. To be out of work. To lose money or people you love. To see institutions taxed beyond their capacities. To see people...

21 Syys 20203min

Daily Stoic Sundays: Seven Stoic Ways to Find a Better Life

Daily Stoic Sundays: Seven Stoic Ways to Find a Better Life

In today's Sunday Podcast, Ryan goes over seven lessons for life that you can learn from the ancient Stoics (learn more about these philosophers in Ryan’s new book, Lives of the Stoics: The Art of Liv...

20 Syys 202016min

Guy Raz — “How I Built This” and Solving Our Big Problems

Guy Raz — “How I Built This” and Solving Our Big Problems

On today’s Daily Stoic Podcast, Ryan talks with How I Built This creator and host Guy Raz about how we deal with big collective action problems in an era of increased polarization, harnessing entrepre...

19 Syys 202041min

This Is What Cicero Missed

This Is What Cicero Missed

"On the surface, Cicero appears the perfect Stoic. He studied with all the right teachers. He served in office for decades. He was friends with Cato. Diodotus, the old Stoic philosopher, even died in ...

18 Syys 20203min

Some Folks You Just Can’t Reach

Some Folks You Just Can’t Reach

"It’d be wonderful if everyone could agree on some very basic things. Like, you can’t use racial slurs. And no, you shouldn’t judge a person for their gender or their sexual orientation. It’d be wonde...

17 Syys 20202min

Martellus Bennett - Super Bowl Champion on Finding Success

Martellus Bennett - Super Bowl Champion on Finding Success

On today’s Daily Stoic Podcast, Ryan talks with author and former NFL player Martellus Bennett about the clarifying effects that the COVID-19 pandemic has had on their day-to-day lives, how readers sh...

16 Syys 20201h 15min

You Must Work Your Hardest at This

You Must Work Your Hardest at This

"There are lots of things you should be doing today. Your journaling. Your reading. Taking care of your work, of your children or family. Following the instructions of the authorities (to stay inside,...

16 Syys 20202min

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