The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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We All Have Flaws… What Matters is What We Do With Them

We All Have Flaws… What Matters is What We Do With Them

Jeannie Gaffigan is a control freak. She takes charge. She cares about the little things and getting those things right. She always has. It’s hard to argue that this part of her personality hasn’t ser...

25 Maalis 20205min

You Can Seize This Moment

You Can Seize This Moment

This is an email we weren’t expecting to send, but sometimes sudden events call for sudden responses. Right now you, and much of the world, are locked down, doing your part to fight the spread of COVI...

24 Maalis 20205min

The World Is Trying To Teach You

The World Is Trying To Teach You

This was all pretty sudden, wasn’t it? The economy was chugging along. Life was going well. We had travel plans. We had work plans. We had things we were doing. We had a sense for what we’d do next. A...

23 Maalis 20202min

Daily Stoic Sundays: You Don’t Control What Happens, You Control How You Respond

Daily Stoic Sundays: You Don’t Control What Happens, You Control How You Respond

In today's episode, Ryan reads his piece from March 12, "Remember: You Don’t Control What Happens, You Control How You Respond." He discusses how to stay safe amidst the COVID-19 pandemic—and how to t...

22 Maalis 20208min

Ask Daily Stoic: Keeping Calm About Coronavirus

Ask Daily Stoic: Keeping Calm About Coronavirus

In this week's Saturday episode, Ryan discusses the coronavirus pandemic and how to deal with it like a Stoic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a...

21 Maalis 202025min

You Should Always Find Something to Learn

You Should Always Find Something to Learn

We all have our way of doing things. We have what we were directly taught. We have the values that our culture gives us. We have the lessons we picked up by experience. It’s understandable then, when ...

20 Maalis 20203min

This Is One Thing You Must Not Do

This Is One Thing You Must Not Do

It’s possible, Marcus Aurelius said, to not have an opinion. You don’t have to turn this into something, he reminds himself. You don’t have to let this upset you. It’s not that the Stoics lived in a w...

19 Maalis 20202min

When the System Breaks Down, Leaders Stand Up

When the System Breaks Down, Leaders Stand Up

It began in the East. At least, that’s what the experts think. Maybe it came from animals. Maybe it was the Chinese. Maybe it was a curse from the gods. One thing is certain: it radiated out east, wes...

18 Maalis 202011min

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