#188 Healing your Thyroid with Dr Amy Gajjar
Thyroid conditions. It’s a subject I’m consistently asked about online and one that really requires some understanding of how interconnected our systems are and how you can’t simply ‘eat for your thyr...
15 Maalis 20231h 24min
#187 The Kitchen Prescription with Dr Saliha Mahmood Ahmed
Today I welcome Dr Saliha Mahmood onto the podcast, winner of masterchef in 2017,NHS gastroenterologist and author of 3 cookbooks including the latest “The Kitchen Prescription” which is out at the en...
8 Maalis 20231h 6min
#186 Why you should start sprouting with Doug Evans
Shoots, sprouts, microgreens, saladgreens, grasses, activated nuts it’s a confusing business! But I have Doug Evans on the podcast today, the sprout man himself, to talk us through how powerful and ea...
1 Maalis 20231h 9min
#185 Adaptogens, Plant Medicine and Medical Herbalism with Dr Sally Moorcroft
Today on the podcast I have Dr Sally Moorcroft and we’re talking about Herbal medicine, also called phytotherapy, which refers to using a plant's seeds, berries, roots, leaves, bark, or flowers for me...
22 Helmi 20231h 44min
#184 Fix your body, become more supple and live stress free with James Davies
My guest today has been on multiple journeys. Picking himself up after his athletics dream was crushed. Overcoming and managing a significant speech impediment. Finding joy, balance and his passion in...
15 Helmi 20231h 17min
#183 Why Woo Woo works with Dr David Hamilton
🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for free“Humans have become like tuning forks that vibrate sweetly to the sounds of nature.”Sometimes, when the spirit is sooth...
8 Helmi 20231h 20min
#182 Heal Your Gut with Dr Will Bulsiewicz
I’ve spoken to 1000s of people about nutritional medicine in clinic. In most part, people who optimise their plates to contain more fibre, mostly plants and variety tend to thrive. They feel better, l...
1 Helmi 20231h 56min
#181 Everything you want to know about food with Professor Tim Spector OBE
Ever wondered about the environmental impact of your food choices?How can you offset that flight to Tenerife?Do you know about food fraud?How about why the food industry tricks you into thinking that ...
25 Tammi 20231h 39min
