The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!

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Jaksot(434)

#89 Preventing The Next Pandemic (Part 1 of 2). Antimicrobial Resistance with Professor Dame Sally Davies

#89 Preventing The Next Pandemic (Part 1 of 2). Antimicrobial Resistance with Professor Dame Sally Davies

*CAUTION - Explicit Language in this episode*How much would you worry about a simple cut ? Probably not much as long as you can get to a medical professional on time and obtain the correct treatment. ...

17 Helmi 202143min

BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’

BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’

The journey to happiness with Stephen and David Flynn from The Happy Pear!The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg. Fast forw...

15 Helmi 202157min

#88 Nutrition Science Series (Part 3 of 3)  The Supplementation Series with Kamal Patel

#88 Nutrition Science Series (Part 3 of 3) The Supplementation Series with Kamal Patel

*CAUTION - Explicit Language in this episode*Confused about supplements? Struggle to understand nutrition science? Constantly bombarded by conflicting headlines about which diet is better than another...

10 Helmi 202145min

#87 Nutrition Science Series (Part 2 of 3) The Supplementation Series  with Kamal Patel

#87 Nutrition Science Series (Part 2 of 3) The Supplementation Series with Kamal Patel

*CAUTION - Explicit Language in this episode*Confused about supplements? Struggle to understand nutrition science? Constantly bombarded by conflicting headlines about which diet is better than another...

3 Helmi 20211h 9min

#86 Nutrition Science Series (Part 1 of 3)  Why Everything About Nutrition Could Be Wrong with Professor Tim Spector

#86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector

Is everything we have been told about nutrition wrong? And have we questioned prevailing dietary dogma enough? Are we asking the right questions in nutrition science and if not, how do we rectify it?P...

27 Tammi 202159min

#85 The Brain Series (Part 3 of 3). Transforming your Brain with Dr Tara Swart

#85 The Brain Series (Part 3 of 3). Transforming your Brain with Dr Tara Swart

What if we could harness the power of our thoughts to change the function of our brain and manifest the perfect life we’ve always wanted for ourselves. You might think I’m talking about new-age self h...

20 Tammi 20211h 12min

#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow

#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow

Research highlights a crucial link between nutrition, ADHD and brain health, and there is some evidence, although not fantastic quality evidence, but some nonetheless, that indicates smart food choice...

13 Tammi 20211h 21min

New Year Bonus Episode: Why 3-2-1 will change the way you cook forever

New Year Bonus Episode: Why 3-2-1 will change the way you cook forever

In today's bonus episode, I'm basically going to tell you everything that is in my new book, 'Doctor's Kitchen 3-2-1'. I'm going through each chapter and giving you a summary of how the book came abou...

11 Tammi 202133min

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