The Dose with Paddy and Belinda

The Dose with Paddy and Belinda

The Dose: Real conversations for PenPals & Secret Jabbers ;) Join Paddy Cunningham Qualified Personal Trainer / Nutritionist ) and Belinda Hogan for your regular dose of all things ... dose related! We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests. This content is not medical advice. https://linktr.ee/TheDosePodcast

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Jaksot(69)

The GLP1 Coach, with Nikki Coughlan

The GLP1 Coach, with Nikki Coughlan

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766You’re losing weight… so why does it still feel hard?In this episode, we welcome back The ...

27 Helmi 1h 6min

Paddy is stopping Wegovy…..

Paddy is stopping Wegovy…..

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766After nearly three months on Wegovy, Paddy has made the decision to stop.Not because he wan...

15 Helmi 48min

Let's get Physical.... with Luke Atkins

Let's get Physical.... with Luke Atkins

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Movement. Exercise. The gym. Three words that can spark motivation, fear, guilt, or an immed...

30 Tammi 1h 12min

No Blame, No Shame, No Guilt - with Registered Dietician , Valerie O' Connor

No Blame, No Shame, No Guilt - with Registered Dietician , Valerie O' Connor

Tap here to send us a whatsapp message ⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766In this episode, Paddy and Belinda sit down with Registered Dietician / Clinical Nutritionist...

22 Tammi 1h 20min

We've (both) gained weight.....

We've (both) gained weight.....

Tap here to send us a whatsapp message ⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766We have both gained weight. Belinda opens up about seeing the scale go up after Christmas for ...

9 Tammi 48min

2026 Top Tips starting a Mounjaro /Wegovy supported weight loss journey.

2026 Top Tips starting a Mounjaro /Wegovy supported weight loss journey.

Tap here to send us a whatsapp message ⁠ or if you can’t tap, simply send your message to: +353851343766It is New Year’s Day, and we are back with a fresh episode of The Dose with Paddy and Belinda. I...

1 Tammi 1h 5min

Happy Christmas from Paddy & Belinda

Happy Christmas from Paddy & Belinda

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766In our Christmas special, we are decking the halls with reflections from the year that was. The h...

23 Joulu 202545min

From fighting my body to working with it, Aja Beckett on GLP-1s and why Shotsy was born

From fighting my body to working with it, Aja Beckett on GLP-1s and why Shotsy was born

Tap here to send us a whatsapp message In this episode of The Dose, we are joined by Aja Beckett, founder of Shotsy and a member of the GLP-1 weight loss community. Aja shares her personal journey of ...

13 Joulu 20251h 19min

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