COVID-19: Where Are We Now And Where Do We Go From Here? with Dr. Steven Gordon
While we can’t be sure what’s in store for us with the future of COVID-19, we can try to learn from the past to tackle this situation in the smartest way possible. That means looking at previous infec...
11 Touko 202057min
The Real Reasons We Have Trouble Sleeping with Dr. Todd LePine
Functional Medicine is all about looking at the way our systems function together, rather than focusing on one part of the body at a time. The steps you take to support whole-body health work in the s...
8 Touko 202032min
How To Upgrade Your Brain And Learn Faster with Jim Kwik
When’s the last time you remembered a new phone number? This used to be the norm, but now most of us rely on our digital devices for everything from phone numbers to directions and even basic math. Th...
6 Touko 202059min
How Diet Is Driving COVID-19 Outcomes with Dr. Aseem Malhotra
As we continue to learn more about COVID-19, we continue to see a pattern in those more at risk. People who aren’t metabolically healthy (think obesity, type 2 diabetes, cardiovascular disease, and hy...
4 Touko 20201h 6min
Is Anxiety All in Your Head, Or Is It In Your Body? with Dr. George Papanicolaou
The body and brain are one interconnected system, which means you can’t treat anxiety effectively by using only drugs or psychotherapy. You need to treat the body, because the body and brain are one i...
1 Touko 202057min
Why Loneliness Is A Public Health Issue with Dr. Vivek Murthy
When we think about health, we usually think about diet and exercise. We think about the things we are doing for our physical body to promote wellness. But what about the things we can’t see? Relation...
29 Huhti 202057min
How To Improve School Lunches, Grades, And Behavior At No Extra Cost with Jill Shah
One in three children born today will develop type 2 diabetes and four out of ten will be overweight. There’s a fundamental problem happening around our country when it comes to how we feed our kids a...
27 Huhti 202054min
Why Food Is More Powerful Medicine Than Drugs with Maggie Ward
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive disorders, headaches, fatigue, or any of the myriad...
24 Huhti 202052min
