The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Finding Your Purpose Through Happiness, Intention and Surrender

Finding Your Purpose Through Happiness, Intention and Surrender

Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces. The ...

17 Touko 20197min

Why Your Health Depends on the Soil with Dr. Daphne Miller

Why Your Health Depends on the Soil with Dr. Daphne Miller

In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human healt...

15 Touko 201942min

The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro

The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro

The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’s Farmacy, Dr. George Shapiro. Dr. Shapiro has been a practicing physician for 30 years, specializing...

10 Touko 20191h 9min

The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and that there are many measures we can proactively take ...

8 Touko 201955min

Why We Need a President Who Cares About Food with Rep. Tim Ryan

Why We Need a President Who Cares About Food with Rep. Tim Ryan

Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chronic illness are more expensive for farmers to produce and for consumers to buy than those that have...

1 Touko 20191h 2min

Why We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander

Why We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander

Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cup of coffee; but I didn’t realize how life-changing that day would be. That woman was Lauren Zander,...

24 Huhti 20191h 4min

Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis

Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis

When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing anxiety, depression, fear of death, addictive tende...

17 Huhti 20191h 6min

The Secret Power of Fasting for Longevity and Healing with Valter Longo

The Secret Power of Fasting for Longevity and Healing with Valter Longo

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. And we can’t f...

10 Huhti 20191h 30min

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