The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do

Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do

Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune conditions, and chronic disease. Rather than mere...

10 Maalis 202558min

Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan

Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan

The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery shelves, fueling the epidemic of obesity, diabetes, and chronic disease. But how did we get here? And w...

5 Maalis 20251h 14min

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

With rates of Alzheimer’s and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating the brain. Functional Medicine takes a different sys...

3 Maalis 20251h 21min

Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging |  Alberto Villoldo, PhD

Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD

Dementia rates are skyrocketing, and cognitive decline is a growing concern. But what if you could actually grow a new brain? In this episode of The Dr. Hyman Show, I sit down with Alberto Villoldo, P...

26 Helmi 20251h 5min

Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li

Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li

There is a significant impact of food on brain health and overall well-being, with great importance placed on nutrient-dense, anti-inflammatory foods. Unfortunately, nutrient levels of modern crops ar...

24 Helmi 202553min

Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek

Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek

Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert...

19 Helmi 20251h 27min

America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity....

17 Helmi 20251h 2min

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The Dr. Hyman Show, I sit down with Sami Inkinen, CEO and co-founder of Virta Health, and Dr. Greeshma S...

12 Helmi 20251h 11min

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