The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson

The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson

Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episode, I’m joined by Bryan Johnson, a health optimization pioneer. Bryan shares his meticulous approach...

10 Heinä 20241h 30min

My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace

My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace

Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, t...

8 Heinä 202444min

Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation...

5 Heinä 202427min

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “The Doctor’s Farmacy” to shed light on the future of brain health and scientific wellness. We examine t...

3 Heinä 20241h 17min

Eat The Rainbow: Foods That Reverse Chronic Diseases

Eat The Rainbow: Foods That Reverse Chronic Diseases

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Did you know that the food you eat can actually change your genes and impr...

1 Heinä 202444min

The Hidden Cause of Your PMS and How to Fix It Fast

The Hidden Cause of Your PMS and How to Fix It Fast

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Struggling with PMS symptoms like mood swings, cramps, and bloating? It do...

28 Kesä 202425min

How Peptides Enhance Healing and Longevity | Dr. Edwin Lee

How Peptides Enhance Healing and Longevity | Dr. Edwin Lee

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Peptides are gaining popularity for their remarkable health benefits, but ...

26 Kesä 20241h 10min

The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf

The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal AI is set to revolutionize healthcare as we know it - improving diagnostic...

25 Kesä 202456min

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