The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal I'm turning 65 this year and feel younger, fitter, and more vibrant th...

19 Huhti 202443min

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Like most things in life, when it comes to optimizing metabolic health...

17 Huhti 20242h 5min

How To Recover From IBD Without Surgery & Medication

How To Recover From IBD Without Surgery & Medication

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Gas, bloating, constipation, diarrhea, urgency, and painful cramping—t...

15 Huhti 202457min

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In the health space, we hear the term ultra-processed foods thrown ...

12 Huhti 202449min

The Surprising Causes of Autism & Why It's On The Rise

The Surprising Causes of Autism & Why It's On The Rise

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The prevalence of autism has risen a shocking 400% in the last twen...

10 Huhti 20241h 1min

Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It

Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It

View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, ...

8 Huhti 202448min

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Our global mental health crisis is growing at an exponential rate, w...

5 Huhti 202437min

Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach

Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Functional Medicine offers patients many things, especially hope and...

3 Huhti 20241h 21min

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