The Dr. Hyman Show

This episode is brought to you by Rupa Health and Paleovalley.   Belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clo...

21 Helmi 202249min

This episode is brought to you by Eight Sleep, Athletic Greens, and BiOptimizers. You can start to heal your body right now simply with the food you put in your mouth—it's really that simple. Food has...

18 Helmi 20221h 23min

This episode is brought to you by Rupa Health, Thrive Market, and Cozy Earth. Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved...

16 Helmi 20221h 12min

This episode is brought to you by Rupa Health and Mitopure.   Between 20 and 30 percent of all doctor visits are initiated due to lack of energy, or chronic fatigue. It is a common problem that plague...

14 Helmi 202258min

This episode is brought to you by Rupa Health, ButcherBox, and Athletic Greens.   Our thoughts have a profound physiological effect on the body and can either help or hinder the healing process. Even ...

11 Helmi 202253min

This episode is brought to you by Rupa Health, BiOptimizers, and Vuori. Food and racism are heavily tied, and the history of fast food franchises in America is one of many examples. In order to conti...

9 Helmi 20221h 7min

This episode is brought to you by Athletic Greens and Eight Sleep.   An astonishing seventy percent of cancer is diet-related. When it comes to treating cancer, conventional medicine is good at cuttin...

7 Helmi 202235min

This episode is brought to you by Athletic Greens, Paleovalley, and Rupa Health.   Sugar lights up the addiction center in our brains, just like heroin and cocaine. Yet many of us consume more sugar t...

4 Helmi 202259min