#16 - Total Acceptance
An impromptu pod today for you guys. I had to share my thoughts on a recent interaction I had with a great guy today on social media. I really hope this helps some of you today. I believe someone need...
5 Helmi 202115min
#15 - The Power of Perspective
A real short little episode for you today all about the Power of Perspective. It's so important for us to understand that no matter what we are going through we can always choose to see the situation ...
2 Helmi 202111min
#14 - The Infinite Mindset
In this episode I wanted to discuss the power of the infinite mindset. It's a simple principle to understand and hopefully this episode will do it justice. This mindset is a lifestyle mindset and for ...
27 Tammi 202122min
#13 - State. Story. Strategy.
This episode is really helpful to anyone out there feeling low, anxious or just down at the moment. More often than not, when we are in a negative headspace our physiology (our state) is negative. It ...
14 Tammi 202119min
#12 - Finding Calm in the Chaos
It’s no secret that times are crazy and uncertain right now. But the truth is, life is always uncertain and a little crazy... We don’t know what’s happening in an hour let alone next week and the big ...
8 Tammi 202123min
#11 - How to transform in 2021
Happy New Year! I wanted to share a shorter episode with you today to help you start this year off in the right way. I really hope it helps you progress today and every day this year. The message is c...
6 Tammi 202125min
#10 - "Why is changing my life so hard?"
I wanted to share my response to this question that I received on my Instagram story the other day because it needed longer than 15 seconds! In this episode I share my thoughts on why I think we shoul...
4 Tammi 202139min
#9 - How Meditation Changed My Life
In this episode I wanted to share a little more with you about my experience of meditation over the past few years. I truly believe it is THE key to improving our relationship with our own mind and th...
23 Marras 202055min
