Preventing Obesity: The Myth of Calorie Counting - with Dr. Fung | The Empowering Neurologist EP.156
What should we eat? I ask this question in the context of the incredible rates of obesity that we are now seeing, virtually worldwide. Today we will spend time with Dr. Jason Fung author of the book T...
16 Tammi 202352min
Melatonin - Why All the Interest? - with Dr. Deanna Minich | The Empowering Neurologist EP 155
Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the...
21 Marras 202246min
UNfollow your Passion to Find Fulfillment - with Terri Trespicio | EP 154
We are so often told that one of our fundamental goals in life is to find our “passion” and follow it. If we can identify this goal, we are led to believe, then everything will magically fall into pla...
4 Heinä 202242min
The Correlation Between Happiness & Brain Health - with Dr. Amen | The Empowering Neurologist EP153
Who doesn't want to be happier? My good friend Dr. Daniel Amen, in his new book, You Happier, addresses that challenge and gives us meaningful actions to take, right now. Interestingly, Dr. Amen takes...
20 Kesä 202240min
From Cancer to Her Healthiest Healthy - with Samantha Harris | The Empowering Neurologist EP. 152
Today we're going to talk about the book, Your Healthiest Healthy, written by Samantha Harris. You can find more information about her down below, but let me tell you about the book and our interview....
6 Kesä 202255min
Trauma - The Invisible Epidemic - with Dr. Paul Conti | The Empowering Neurologist EP. 151
Trauma in our lives has lasting effects both in terms of our mental and physical wellbeing. Trauma, and its running partner, shame, affect our metabolism, our immune function, and even our gene expres...
23 Touko 202249min
5 Diets to Heal Your Hormones - with Dr. Anna Cabeca | The Empowering Neurologist EP. 150
Today on the Empowering Neurologist I am delighted to welcome back Dr. Anna Cabeca. Her new book, Menupause, actually present five different dietary approaches for women approaching or during menopaus...
9 Touko 202242min
Profound New Research on Improving MS with Diet - with Dr. Terry Wahls | EP 149
Multiple sclerosis (MS), is an auto-immune condition affecting more than 1 million Americans. And like other autoimmune conditions, it it's becoming more prevalent. The role of genetics in MS is not s...
25 Huhti 202255min
