The Energy Shift

This week's episode goes live on the day of my 38th birthday, so in this podcast I will be sharing 38 life lessons I have learned over my life so far. You may also have learnt some of these lessons yo...

10 Touko 202227min

When you commit to doing the inner work, you are often turning your past pain and fears into power. Naturally, this inner work leads to creating authentic and bone-deep change within yourself, your ca...

3 Touko 202245min

Welcome to the May energy forecast. This episode is full of insights, tools and tips that will assist you as you navigate into May 2022 In this episode I share: Download of my April Theme for May May...

26 Huhti 202242min

Your past can be your superpower! In this week's podcast episode we explore how storytelling can be a way to heal and move forward. Journalist, author and light writer Amy Molloy shares with us why a ...

19 Huhti 202249min

We all react at times in life that we are not proud of, even me! As we have all dealt with a lot of emotions, trauma and things we can't control over the past few years and more recent months, this ep...

12 Huhti 202229min

Is your calendar and life admin starting to feel overwhelming as life is getting back to some sort of normal? This week we discuss some easy and simple ways to set your calendar and home life for succ...

5 Huhti 202246min

Welcome to the April energy forecast. This episode is full of magical tools and tips that will assist you as you navigate the hardship felt in March and move towards brighter times through April 2022....

29 Maalis 202234min

In this podcast week's episode, we discuss how you can become your best self after tragedy and loss with author Linda Goldspink-Lord. In this episode we explore: Linda's life and work journey How yo...

22 Maalis 202255min