The Energy Shift

It is natural to face tough times and hard cycles in life, but I feel a real heaviness in the world, including Australia right now. From the constant COVID blues, overseas wars and major natural disas...

15 Maalis 202226min

Being authentic isn't always easy, but is essential for living a life that is aligned to who you really are! This year in our January forecast episode I declared that 2022 is the year of being authent...

8 Maalis 202249min

Welcome to the March energy forecast. This episode is packed with lots of tools and exciting news that will assist you as you navigate through March 2022. In this episode I share: Download of my Febr...

1 Maalis 202240min

Change can be hard, out of our control, but it is a part of life and is inevitable. In this week's podcast episode we discuss simple ways that can assist you to deal with change more easily in your da...

22 Helmi 202239min

Sound is one powerful healing modality. If you are new or curious about learning more about the benefits of sound healing and what to look for if you want your own sound healing bowl, this episode wit...

15 Helmi 202240min

Ready to Step Into You? In this podcast episode we explore simple ways for recharging, re-focusing and confidently striding into your best self with best selling author, mentor and entrepreneur Lorra...

8 Helmi 202242min

Is February the new January this year? In this week's podcast episode I dive into why January may not have felt like the start of a new year and why February could be the new chapter you are seeking. ...

1 Helmi 202233min

What if you allowed your day to be guided by your energy levels and not your to-do lists? In today's short 9 minute episode we explore how daily energy check-ins could be a simpler way to feeling more...

25 Tammi 202210min