The Exam Room by the Physicians Committee

The environmental impact of eating a meal at home is far less than dining out. And by controlling the ingredients the meal is often far healthier for you as well. Cathy Katin-Grazzini explains the v...

3 Joulu 202439min

The honorable Kim Norton is mayor of Rochester, Minn., also known as Med City. The city is home to the Mayo Clinic, one of the most advanced and well-respected medical facilities in the world. Des...

26 Marras 202441min

Flu symptoms are more than just body aches and fever. Some are mild while others can be severe. Discover the top symptoms for influenza and natural remedies with bestselling author and nutrition exp...

21 Marras 202446min

Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money by switching to a vegan diet. Shoppers saved nearly 20% off their grocer...

19 Marras 202428min

What is the difference between prebiotics and probiotics? Dr. Will Bulsiewicz, gastroenterologist and two-time New York Times best-selling author, explores the differences between the two on The Exa...

14 Marras 202454min

The scientifically proven benefits of fasting are explored. Does fasting work for weight loss? Yes! Research shows that fasting can be extremely effective for losing unwanted pounds. Dr. Alan Gol...

12 Marras 202426min

There are scientifically proven foods that will create new mitochondria and lower blood sugar. Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in ...

7 Marras 202455min

The brutal truth about weight loss is that we are addicted to the foods that are killing us. "Your addiction is more important [than living]," according to Dr. Joel Fuhrman. "When a person says, 'I'...

5 Marras 202445min