#109: Can You Really Run Faster Than You Think?
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coa...
25 Syys 20251h 16min
#107: Injury-Free Running: Rehab & Prevention with Jay Dicharry
Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS or use the code FLORIS100 to take control of your health. In this episode, we sit down with biomechanic...
30 Elo 20251h 7min
#106: Running After 40: Lessons To Improve At Any Age, with Sean Lee
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Sean Lee started running at 45 and has since accomplished what most athlete...
23 Elo 20251h 2min
#105: From Couch & Overweight to Running Marathons in Her 50's, with Ayako Fackenthal
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Ayako Fackenthal, a passionate runner who began her running journey in her ...
31 Heinä 202557min
#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing disc...
18 Heinä 20251h 6min
#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, running coach and Strength Running podcast host Jason Fitzg...
27 Kesä 20251h 5min
#102: STOP Buying the Wrong Running Shoes! Listen To This First
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode, Believe in the Run, one of the largest running gear review...
12 Kesä 20251h 23min
#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Aaron Kubala is an ultramarathon runner who loves pushing his limits both ph...
28 Touko 202558min
