The Female Fitness Podcast

Today I have the pleasure of being joined by Georgie Cooper, as most of you will probably know as @__georgiefit on Instagram. Georgie is a successful Online Coach herself and someone invested in the ...

28 Syys 202032min

Today I have the pleasure of being joined by Ella Crouch who is a fellow Online Coach, Personal Trainer, and is also a figure competitor. Myself and Ella discuss common barriers to Female Fat Loss, a...

21 Syys 202048min

For todays podcast I have the pleasure of being joined by IFBB Pro Kamara Graham who competes and has clients who compete in the fitness category. We talk through the ins and outs of the fitness cate...

24 Elo 202035min

Todays podcast is a solo podcast! I run through my prep so far from February to now and talk about: - My approach to nutrition and training throughout - What form of cardio I've been doing - The 4 we...

17 Elo 202032min

Today I have the pleasure of being joined by Dr Emilia Thompson. Emilia is a very credible online coach in the industry. She is a director of her own nutrition course - EIQ Nutrition, and has also be...

3 Elo 202046min

Today I have the pleasure of being joined by IFBB Pro Kerry Sexton. Last time she came on The Female Fitness Podcast Kerry was a PCA Pro so we discussed her journey to IFBB Pro and what has changed s...

27 Heinä 202039min

Today I am joined by Rosie Tarbuck who is an NHS Doctor, Mac Nutrition Nutritionist, and fellow Bikini (previously figure) competitor! Myself and Rosie discuss the differences between living a health...

13 Heinä 202053min

Today I have the pleasure of being joined by IFBB Pro Barbara Kiss. We discuss: - How Babs first got into competing and whether she always knew she wanted to do figure/bodyfit - Her journey working h...

6 Heinä 202035min