#25 Forms and Focus Discussion on Boundaries
PUSH OUT THE PUSHOVER Everyone teaches you to be a pushover, now it’s time to learn how to stand up for your dreams. The brain is wired to understand the physical boundaries around you to keep you fr...
21 Heinä 202221min
#24 Forms and Focus Discussion on Inner Narrative
Not everyone has an inner voice, but we all have an inner critic. Through evolution, parental guidance and cultural scripts, we have all been trained how to act, think and perform in a way that benefi...
14 Heinä 202221min
#23 Forms and Focus Discussion on Fear
MODERN DAY FEARFear and anxiety are not the same, but both are killing your dreams. Whether it’s a bear attack or fear of rejection, our brains may respond the same, run. The psychological impact of...
7 Heinä 202221min
#22 Forms and Focus Discussion on Conflict
Conflict is around us, conflict is within us, and conflict can keep us from focusing on our dreams. There are several types of conflict, but what we are most familiar with is what we experience on a m...
30 Kesä 202221min
#21 Forms and Focus Discussion on Stress
SUMMARY Chronic stress can literally rewire your brain to focus on the wrong things, and over time, kill your dreams. Stress can influence what consumes your focus. This can reduce productivity & m...
23 Kesä 202216min
#20 Forms and Focus Discussion on The Monkey Brain
SUMMARY We live in our monkey brains, the “monkey brain” includes the majority of our tissue, and controls more complex tasks as well as emotions. Most mammals lead with their “monkey brain”, which i...
16 Kesä 202216min
#19 Forms and Focus Discussion on Tension
SUMMARY Work and money are the top two stressors that are reprogramming our brains. Unfortunately, we have convinced ourselves that it is normal and part of life. In this podcast, we challenge this no...
9 Kesä 202218min
#18 Forms and Focus Discussion on Eye Fatigue
SUMMARY Take an eye break. Breaks are critical, even your eyes need a break. The average American spends close to 8 hours a day looking at screens and checking their phones 58 times a day. All this w...
2 Kesä 202212min
