How Doing Something New Can Help You Achieve Your Endurance Sports Goals
Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and ...
11 Syys 202410min
Why It’s Important to Look for Lessons Even When Race Day Goes Well
Sometimes, things do go the way we envision on race day. Unfortunately, most athletes neglect to look for lessons learned on these days. It’s important to know that disappointing race days aren’t th...
4 Syys 202412min
Why Disappointment on Race Day Leads to Greater Success
When things don’t go the way you want on race day, it’s not a completely negative thing. The disappointment that is felt when this happens is very real, deep, and uncomfortable. But the lessons lear...
28 Elo 202413min
How Much Does it Cost to Train for an IRONMAN 70.3?
How much does it cost to train for an IRONMAN 70.3? It’s more than it appears and it is more than most people want to admit. While most endurance athletes are aware that triathlon is not an inexpens...
21 Elo 202436min
How Much Does it Cost to Train for an IRONMAN?
How much does it cost to train for an IRONMAN? (It’s almost certainly more than you want to admit.) While most endurance athletes are aware that triathlon is not an inexpensive sport to get into, th...
14 Elo 202436min
How Much Does it Cost to Train for a Half Marathon?
How much does it cost to train for a half marathon? When asked this question, it is unlikely that many - if any - could answer it accurately. Understanding what it costs to train for an event like ...
7 Elo 202420min
How Much Does it Cost to Train for a Marathon?
How much does it cost to train for a marathon? Many athletes probably can’t tell you this, whether because they don’t know or because they’re afraid to know. Training properly and well for a marath...
31 Heinä 202417min
Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review
All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the...
23 Heinä 202414min
