366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
Jud Brewer MD PhD is a psychiatrist and internationally known expert in mindfulness training for addictions. He has developed and tested novel mindfulness programs for habit change, including both in-...
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365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean Lake has personally curated the product, communal spirit, and charitable mission that defi...
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364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD
Adeel Khan, M.D., is a board certified physician and one of the leaders in the clinical application of cell and gene therapies for anti-aging and chronic diseases. 15 Daily Steps to Lose Weight and Pr...
24 Tammi 20241h 10min
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook no...
22 Tammi 20241h 8min
362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
Adam Lane Smith is a psychotherapist turned Attachment Specialist and personal coach. He created Attachment Bootcamp (use code MAX50 for 50% off) to help you develop secure attachment and cultivate lo...
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361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
Nicolas Jammet is the Chief Concept Officer and co-founder of Sweetgreen, the U.S.-based mission driven restaurant brand that serves healthy food at scale. Get my FREE '15 Daily Steps to Lose Weight a...
15 Tammi 20241h 3min
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
Dr. Pran Yoganathan is a Gastroenterologist known for his commitment to evidence-based medicine and patient empowerment. Driven by a passion for human nutrition, he advocates for personalized healthca...
10 Tammi 20241h 31min
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast. 15 Daily Steps to Lose Weight and Prevent Disease PD...
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