205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega...
1 Joulu 20211h 7min
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protect...
29 Marras 20211h 13min
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicin...
24 Marras 20211h 15min
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vege...
17 Marras 20211h 11min
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, ...
10 Marras 20211h 13min
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-foun...
3 Marras 20211h 23min
199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast, and author of Belly Fat Effect: The Real Secret About How Your Diet, Intesti...
1 Marras 20211h 34min
198: How to Test and Improve Your Metabolic Health | Casey Means, MD
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prev...
27 Loka 20211h 20min
