The GRITT of the Matter

Sometimes life changes in a single moment.In this episode, Stephen “Big Tank” Cook shares his journey through military service, multiple heart attacks, a stroke, and surviving a widowmaker heart attac...

16 Touko 39min

Sometimes the hardest thing to do is admit your tank is running low.In this solo episode, I talk about burnout, capacity, slowing down, and learning to stop expecting ourselves to perform at the same ...

9 Touko 8min

Some conversations remind you just how powerful simply showing up can be.In this episode, Tim Lazenby shares his journey through addiction, mental health struggles, and what led him to use his voice t...

2 Touko 47min

Showing up doesn’t always look strong.Sometimes it looks like slowing down… adjusting… or simply doing what you can with what you have that day.In this episode, we’re redefining what consistency and s...

25 Huhti 8min

In this episode of The GRITT of the Matter, I sit down with Dana Truitt — colorful content creator, entrepreneur, and storyteller — to talk about resilience, rebuilding confidence, and learning how to...

18 Huhti 32min

There are moments when something just doesn’t feel right — but you can’t quite explain why.In this episode of The GRITT of the Matter, Denice talks about what it really means to trust yourself, especi...

11 Huhti 9min

In this episode of The GRITT of the Matter, I sit down with Elijah for a powerful conversation about military service, personal growth, health challenges, fatherhood, resilience, and songwriting as a ...

4 Huhti 35min

In this solo episode of The GRITT of the Matter, we’re talking about something that many people don’t realize until life forces a shift — what strength really looks like.Strength isn’t always pushing ...

28 Maalis 8min