EP188: When Burnout Makes Us Look Bad
Burnout has the ability to block us from interacting with others in a way that makes us proud. Sometimes, this can lead to less than professional actions taken on our part. When we are responding to p...
16 Touko 202436min
EP#187: Why Don't We Get a Week?
As an OB/GYN, sometimes we are painfully aware of how much other professions get celebrated. This can lead to feelings of not being appreciated, which can actually play a role in burnout. Let's discus...
9 Touko 202436min
EP#186: 3 Biggest Time Wasters for OB/GYN's
Times isn't something we have a lot of, so why waste it? Today, we are looking at the 3 biggest time wasters for OB/GYN's and how to immediately start addressing them, so you can have more time for Y...
2 Touko 202432min
EP#185: Time to Grieve
Something I learned the hard way this week: you have to give yourself time to grieve/feel/process … even when you don’t want to.
25 Huhti 202416min
EP#184: Letter to My Burnt-out Self
Today I am sharing a letter I wrote to my former, burnt-out self. It is raw and vulnerable, but I think it may help anyone out there that is struggling with burnout. Your feelings are valid and ther...
18 Huhti 202419min
EP#183: Growth Feels Gross
When we take steps to make a big change or try something new, our brains usually only consider how awesome it will be when we have done this new thing. So we get excited. Then we make the change or t...
11 Huhti 202430min
EP#182: No Problems, Just Feelings
Have you ever faced a problem that stuck with you for a bit, that you just couldn't shake? Maybe you tried all kinds of things to fix it, but you still felt like dirt? Today, let's talk about what t...
4 Huhti 202431min
EP#181: If You Weren't Doing This...
Sometimes we wonder whether we made the right decision becoming an OB/GYN. And sometimes we question if we even want to do this anymore. While questioning like this often can be related to burnout, ...
28 Maalis 202424min
