The Happy Runner

We probably all thought or think about getting help when it comes to running. So what is the role of a running coach and how does coaching for runners work? Harry will answer those questions and also ...

22 Touko 202117min

Today I host Andy. You probably know him or his youtube channel The FOD Runner, where he talks about running shoes, his training and running races. In this episode of the Happy Runner podcast we talk ...

15 Touko 202117min

In this episode of the Happy Runner podcast I talk about marathon race tactics. How to set your race tactics, what is important to run a strong marathon, when and how to practice your marathon race ta...

9 Touko 202113min

In this episode of the happy runner I host Brodie, a physiotherapist for the forth time to talk about running injuries above the knee. Not only the legs but also the hip area. At the end of our chat w...

2 Touko 202118min

It’s not just the runners knee that can cause us problems. There are a few more injuries aroud the knee. Listen to Brodie as he explains the running injuries around the knee area and also about the st...

17 Huhti 202117min

Today I did my first half marathon race of 2021. In this episode of the happy runner I talk about why I picked this race, my race plans and a short race recap. In addition I also talk about my running...

10 Huhti 20219min

Heather is a psychologist and an ultra runner, who ran on different continents. So she is the person to talk about the mental side of ultra running. It’s all about keeping those negative thoughts away...

3 Huhti 202118min

Molina is a runner, a physiotherapist and she has also Yoga and Pilates classes, so she is more than qualified to talk about Yoga and Pilates for runners. In this episode you will learn what yoga and ...

27 Maalis 202117min