Ep 6. Weight Loss Truths
This week, it’s just me on the podcast! I'll be chatting through a few main concepts that worked for me in changing my relationship with food and therefore changed my weight.Lose weight with my hypnot...
7 Kesä 202234min
Ep 5. My Story: Dieting & Weight Problems
In this weeks episode. I chat with Trisha about my own history of dieting, weight gain, bulimia and binge eating disorder. I explain what I went through to come out the other side of it, to develop a...
30 Touko 20221h 9min
Ep 4. Struggles With Weight
Registered Dietitian Gillian Galway specialises in adolescent eating disorders and previously worked as a bariatric (weight loss) surgery dietitian.Gillian gives an explanation of what weight loss sur...
23 Touko 202245min
Ep 3. Teaching Kids How To Eat (What We Can Learn About Ourselves Too)
Senior Paediatric Dietitian Caitriona Madden joins the podcast to discuss child feeding. There are many newly researched techniques that can be used to help children develop a happy and safe relations...
16 Touko 202237min
Ep 2. The Urgent Need To Lose Weight
Aoife and Trisha discuss the pitfalls of the urgency and pressure we put ourselves under to lose weight.How this and the shame we feel for putting it on in the first place can actually worsen our eati...
9 Touko 20221h 3min
Ep 1. Your Mother, Your Weight
Aoife and Wellness Expert Trisha Norton discuss the difficulties with struggling with your weight while having the added difficulty of your mother’s well meaning advise and comments about your body an...
2 Touko 202246min
Happy Weight Podcast Trailer
Join Aoife Deane, Registered dietitian as she discusses all things related to being and becoming your happy weight. This podcast is perfect for you if you have struggled with dieting, overeating and w...
28 Huhti 20222min
