The Healthiest You

The Healthiest You

Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(51)

Your Back-to-School Questions Answered

Your Back-to-School Questions Answered

Debra Carter, MD, with LVPG Pediatrics and Lehigh Valley Reilly Children’s Hospital, joins Mike and Steph from B104 to talk about how your kids can have a safe and healthy school year. Learn about the...

30 Elo 202112min

Why Your Yearly Gynecology Exam is One of Your Most Important Appointments

Why Your Yearly Gynecology Exam is One of Your Most Important Appointments

Andrew Shoemaker, MD, and Emily Brophy, MD, with LVPG Obstetrics and Gynecology, join Mike and Steph from B104 to talk about why women shouldn’t be skipping their yearly gynecology exam. Learn about e...

20 Elo 20218min

Your Summer Toolkit For Bug Bites, Beach Safety and Beyond

Your Summer Toolkit For Bug Bites, Beach Safety and Beyond

Beth Careyva, MD, with LVPG Family Medicine–Easton Avenue, joins Mike and Steph from B104 to talk about how you can have a safe and enjoyable summer. Learn about the do’s and don’ts of sunscreen and b...

2 Heinä 20218min

Sticking it to the Stigma: A Chat About Mental Health

Sticking it to the Stigma: A Chat About Mental Health

Courtney Chellew, DO, Psychiatrist with LVPG LVPG Adult and Pediatric Psychiatry joins Mike and Steph to stick it to the stigma of mental health. Learn how to help destigmatize mental illness and abou...

28 Touko 202120min

Gut Check: Everything You Need to Know About Gut Health

Gut Check: Everything You Need to Know About Gut Health

Usman Shah, MD, joins Mike and Steph to discuss gut health, including how to achieve it and how it will impact your life.

22 Huhti 202118min

COVID-19: Past, Present and Future

COVID-19: Past, Present and Future

The coronavirus has been a part of our lives for more than a year. Mike and Steph join Dr. Tim Friel, MD, LVHN Chair of Medicine to take a look at the past year and discuss what’s to come.

1 Maalis 202136min

Ladies, it’s heart month

Ladies, it’s heart month

Deborah Sundlof, MD, joins Mike and Steph to discuss women’s heart health.

3 Helmi 202111min

Losing weight to gain health

Losing weight to gain health

Cheryl Rutkauskas, Registered Dietitian, with LVHN and Richard Boorse, MD, with LVPG General, Bariatric and Trauma Surgery join Mike and Steph to discuss weight-loss in the new year.

28 Tammi 202120min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-seksicast
rss-pt-paahtio
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
kehorauhaa
ruokaklinikka