The Best Diets for Weight Loss
What is the best diet for weight loss? In today's show, I am going to go over the best diets that I have seen work for weight loss in women. There are four diets that hands down I have seen work bette...
28 Maalis 201939min
Detoxing Heavy Metals to Lose Weight with Wendy Myers
Wendy Myers is the founder of MyersDetox.com. She is a detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner. In this episode; - What are Obesogens and how they cause wei...
21 Maalis 201943min
Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods
In this insightful episode, part of our Rise Up and Kick Ass Summit with Elle Russ, Karen Martel sits down with Jamie Kagianaris, a Womb Priestess, Qoya teacher, and filmmaker. Jamie shares her profou...
14 Maalis 201958min
Learning from Hardship and Finding Joy with Cornell Thomas
Cornell Thomas is a renowned speaker, author, and coach. He is known to be an up and coming thought leader that will inspire you to not only do more but be more! In this episode, you will learn about;...
7 Maalis 201953min
Body Positivity with Kristin West
In this episode, I talk with award-winning actress Kristin West about body positivity. Learn about the importance of positive body image and self-acceptance. How to overcome judgment from yourself and...
28 Helmi 201947min
Master Your Keto Diet with Dan Perryman
Daniel Perryman is a martial artist, physique competitor, fitness and nutrition enthusiast and host of The Low Carb Leader podcast. In this episode: - How Dan transitioned from a SAD diet to keto durin...
22 Helmi 201958min
Optimize your Lighting Environment for Hormone Health
Could your lighting environment be making you fat? According to the biomedical student and researcher Scott Patton the answer is ABSOLUTELY! For 6 million years we rose with the sun and went down with...
7 Helmi 201952min
Discover your sexual being with Dr. Lauren Brim
Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She is the author of four books and an online body of work that seeks to educate, challenge and up...
31 Tammi 201949min
